The problem of potency today troubles not only older men, but also young people. It is caused by constant stress, addiction to tobacco, unhealthy diet. It is easy to restore erection with the help of pharmacy drugs, but they have a lot of side effectsHuh.
Folk remedies for increasing potency in men are becoming a good option for them. They are gentle and harmless to health. The main thing is to find the right recipe.
healing herbs for impotence
The traditional way of increasing potency in men is the use of herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. One of the most effective recipesSeveral will be highlighted:
- Add 70 g of hazel and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, bedstraw. Add 100 g of nettle seeds, calamus roots and rape to the mixture. Three tablespoons of the collected collection are stirred in 600 ml of boiling waterand incubated for 1 hour. The filtered liquid is consumed three times a day.
- Crumbled hop cones are stirred in water. A glass of liquid will be needed for a spoonful of dry raw materials. The composition is boiled for 10 minutes, and then passed through cheesecloth. They are twice a dayBar drink the drug in 100 ml.
- A teaspoon of dried and crushed nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour, and then filtered. Drink the third glass three times a day.
- Many recommend treating potency with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. Boiling a teaspoon of dried oreganoDilute in a glass of water. Leave for 30 minutes. They drink instead of the usual drink. Continue therapy up to 6 months.
- Mix a teaspoon of mint, nettle leaves and St. John's wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, a teaspoonAdd honey or lemon.
- Often, traditional medicine recommends using calamus root to combat impotence. This plant contains gum, vitamin C and magnesium. They have a firming and tonic effect. Calamus root also increases semen production and libidoIt enhances the health of the body. Chewing a small piece of root daily is enough.
- Stir in a spoonful of dried currant, strawberry and raspberry leaves. Pour 300 ml of boiling water and leave for 15 minutes. The drug is heated in a water bath and passed through cheesecloth. Small before mealsTake part.
- Aspen bark is poured with boiling water. 200 g of raw material requires a glass of liquid. Withstand 45 minutes. The infusion passed through cheesecloth is drunk three times a day, 100 ml each.
To increase potency with folk remedies from herbs takes about 5-6 months. It is recommended to buy raw materials for the manufacture of drugs in a pharmacy. So you are guaranteed its safety.
nut products
Nuts are often used in folk medicine to increase potency. They contain large doses of trace elements that have a positive effect on testosterone synthesis and erection time. The following recipes are most effective:
- Half a kilo of walnuts are peeled and chopped with a knife. Add 300 grams of natural honey to them and 100 ml of juice squeezed from aloe. Mix the drug thoroughly. You need to eat 50 grams of it daily. Do it in the morning before breakfastThe Best.
- Walnut salad with banana will help improve potency. Use a knife to chop some hazelnuts, peanuts, cashews, walnuts and almonds. The banana, cut into small slices, is added. The finished mixture is added naturalAdd with curd. They eat this salad everyday.
- Mix almonds, pistachios, dried dates and fennel in equal quantities. Grind everything in a blender. The resulting porridge is eaten 100 grams every day.
Nuts not only help to increase strength, but also help to normalize the mental state of a person. They have a neuroprotective effect on the body, which helps it to cope faster with the effects of stress.
Nuts are often a strong allergen. So before using funds based on them, make sure that there is no negative reaction from your body.
Medicines based on beekeeping products
Honey and other beekeeping products have many beneficial properties. They have an anti-inflammatory, antimicrobial, tonic effect, stimulate the immune system and help accumulate vital energy. To increase potency, the following remedies are suitable:
- Half a teaspoon of grated ginseng root is mixed in 350 grams of honey. The composition is left in the dark for a week and a half. After that eat it with a spoon three times a day.
- Pumpkin seeds are dried in the oven, and then peeled. They are combined with honey in equal proportions. This medicine is consumed six times a day. One serving - one teaspoon. The course of therapy from 1 monthshould not be more.
- Propolis becomes an excellent cure for impotence in man. It is crushed into an amount of 20 g and filled with 80 ml of alcohol. Kept refrigerated for two weeks. The composition is stirred from time to time. ThreeThe drug prepared in the amount of drops is dissolved in milk and drunk every day.
- Wax cake and vodka are combined in equal proportions. The resulting mixture is heated in a water bath. When the mixture begins to thicken, fat is added to it. It is better to give preference to badger or pork. In it after the mixture has cooled. Small candles are made from. A ready-made suppository is administered exactly at bedtime. Such procedures are carried out for five consecutive days.
Only high quality natural beekeeping products bring benefits. Therefore, you need to buy them from reliable beekeepers who have been maintaining a beekeeping house for many years.
ginger remedies
Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps to cleanse the vessels, increases blood circulation in the pelvic organs, stimulates the production of testosterone andPrevents premature ejaculation. The following remedies are able to strengthen man's potency:
- Chopped dry ginger and honey are mixed in equal proportions. There is such a composition that you need half a teaspoon three times a day.
- Strong tea of any green variety is drunk. Add a little saffron and grated ginger, 1 clove bud and mix it. Let stand for five minutes. Drinking this tea 2-3 times a day is boring.
- Peeled ginger root is cut into thin slices. Pour boiling water over them. Infuse for half an hour. This drink is drunk several times a day. A little honey is added to it to improve the taste.
- Ginger root is ground in ghee. Mix it with sugar keeping the ratio of 1 to 2. Insist in a cool place for a few days. Such a folk remedy is added to tea every day.
- Ginger root is peeled and cut into thin slices. Do the same with beets. Place ginger and beetroot in layers in a container. Dissolve a teaspoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml rice vinegar. Seal the container tightly and keep it in the fridge for two days. This ginger should be eaten daily in addition to main dishes. It is a good alternative to medicines for impotence.
Therapy with such enlargement drugs is not always safe. It should not be used for people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.
vegetables and juices
The best medicines are prepared from vegetables to increase male potency. They are rich in vitamins and minerals. The most effective are as follows:
- Every day you need to eat a portion of turnip boiled in milk. You can eat this vegetable fresh by adding it to a carrot salad.
- A kilogram of peeled garlic is chopped. They place it in a three-liter container and cover with boiled hot water. Keep the composition in the dark for a month. Shake the container daily. The finished medicine a teaspoon a dayis drunk in
- Celery is great for patients over 60 years of age. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It should be eaten daily. You can add celery to vegetable salads. Or can be used as a side dish with seafood.
- Tomatoes are good for male potency. They are eaten boiled or baked. So you can make the most of them. Tomatoes are also great as an ingredient in pastas or stews.
- Carrot juice. It is drunk in the amount of half a glass three times a day. In order for the beneficial elements to be better absorbed by the body, it is recommended to add a little cream to the juice.
- Pomegranate juice is excellent for increasing potency. They drink 200 ml of it per day. It is better to use freshly squeezed juice instead of a commercially produced drink.
Regular consumption of healthy vegetables increases erection, increases the duration of intercourse and increases libido. On the basis of these products, you can prepare various delicious dishes.
alcohol tincture
For the treatment of potency, alcoholic tinctures are often used. They help to better assimilate useful substances, have a beneficial effect on the strength of the vascular walls. The most effective drugs are recognized:
- A spoonful of dried peonies is added to 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it is passed through cheesecloth. Take the finished medicine with a spoon three times a dayBefore this, it is diluted in 100 ml of water. It is better to drink it half an hour before meals.
- An excellent measure of potency is prepared from ginseng. A small root breaks free from the skin and becomes friable. The resulting porridge is injected into two liters of vodka. Leave it to cool for a day. They drink 50 ml of medicine a few minutes before the start of intercourse.
- 200 grams of pine nuts are poured into three liters of vodka. The drug is kept cold for a month. After it is filtered. Drink 50 ml once a day.
- An erection enhancing agent is also prepared from ginger. A kilogram of the peeled root is ground and covered with a liter of vodka. They are kept in the dark for a week. They drink a teaspoon daily.
- It is possible to quickly eliminate the signs of weak potency with the use of ginkgo biloba tincture. This plant enhances blood circulation, prevents the development of inflammation. 50 g of dry raw material is diluted in 500 ml of vodka. Two weeks ofInsist in the dark. Drink 20 drops three times a day before meals.
People diagnosed with diseases of the gastrointestinal tract and cardiovascular system need to be treated with such methods with extreme caution. If, after starting therapy, side effects appear, you should immediately consult your doctor. should contact.
fastest way
Increasing potency with folk remedies in 3 days is quite real. For this, the masters of alternative medicine have developed simple recipes:
- Grind half of a banana in a blender. The finished ghee is stirred in a glass of kefir. Add sugar. This drink is drunk after a meal. After three days, it is possible to strengthen the erection and make intercourse pleasant and longIs.
- Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle a pinch of cinnamon on them. A little sugar and cardamom, as well as a clove bud, are also added. The mixture is poured into 500 ml of dry red wine. Half an hourBoil over the fire for. The product is divided into three parts and drunk throughout the day. This is a proven way to quickly increase potency.
- Three tablespoons of sea buckthorn are poured with half a liter of boiling water. After half an hour, the liquid is filtered. They drink such an infusion twice a day in a glass.
This treatment needs to be supplemented with a daily contrast shower. This will quickly restore male potency.
If you urgently need to strengthen an erection
If you have a romantic evening and you doubt your strength, folk remedies will help to quickly increase potency. The most effective are the following:
- Soak mustard plasters on your feet in boiling water for half a minute. Leave it on for 15 minutes. This remedy is irritating to the areas of the feet that are responsible for sex drive. Remember, feetBut if there are prickly heat, cracks, open wounds, then it is forbidden to apply mustard plaster.
- Spread large pebbles on the floor. Walk barefoot with them for a few minutes. After that do a light foot massage.
- Cold compress is the best way to increase blood circulation rapidly. Wrap some ice cubes with gauze. Apply such a compress on the head for a minute, then on the heart area and then on the scrotum. Stimulates, which allows you to achieve a long lasting erection.
- A fast-acting remedy is prepared on the basis of honey. It is heated in a water bath until it is warm. A few spoons of honey is applied on cheesecloth. This compress is applied at the base of the penis. Duration of the procedureIt's about 15 minutes.
- Take a contrast shower. Then do 15 squats.
Such potency enhancer prescriptions should be used just before intercourse. It is not recommended to resort to such stimulating procedures frequently. It is best to restore masculine strength gradually. Treatment with folk remedies lessShould last at least two to three months.
lifestyle improvement
The very first thing to do to improve potency is to correct your normal lifestyle. With a decrease in erectile function, it is important to adhere to the following recommendations:
- Give yourself a good daily rest. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
- Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should include fermented milk products, meat, eggs, nuts. Seafood is especially beneficial.
- Restore peace of mind. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
- Give up unhealthy addictions. Using folk remedies to increase potency for men will never bring the expected result if you do not quit smoking and continue to drink alcohol.
- Male potency is negatively affected by a sedentary lifestyle. Go in for sports, walk more time, go out in nature.
A properly organized daily routine, good nutrition and mental balance will help you deal with the problem faster. Man should not hold back on his own. If you experience alarming symptoms, you should consult your doctor.
A woman plays an important role in the intimate health of a man. Her help and moral support will help you to overcome difficulties faster.
water processes
One of the most effective ways to increase potency in men are water procedures. They stimulate the immune system, eliminate nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:
- Steam seven laurel leaves in half a liter of boiling water. Insist the composition for about 15 minutes. Separately brew a teaspoon of dried chamomile in half a liter of boiling water. Put the prepared infusion into the bath, the temperature of the water in which is 36 degreesDo not exceed it. Sit in such a bathroom for about 10 minutes.
- Put 10 g of mummy in a warm bath. The duration of one procedure is 30 minutes. Such baths are better suited for increasing potency in older men. The duration of therapy is 20 days.
- A few drops of ylang-ylang essential oil are added to a hot water bath. The procedure is done for 15 minutes. Ylang-ylang is recognized as a good remedy that quickly increases potency.
- Potency-enhancing baths are prepared using baking soda. It has an anti-inflammatory effect and has a beneficial effect on the functioning of the reproductive system. One pack of soda is diluted in three liters of boiling water. The mixture is poured over a warm water bath. Pour in. The procedure takes 20 minutes. After that you should take a shower.
- Cold water is poured into a wide flat container. They stand in it barefoot and take steps. Simultaneously raise their knees as high as possible. The duration of one procedure is not more than a minute.
The male potency is well stimulated by taking a bath. It is recommended to visit it every five to six days. You need to be in the steam room for about 10 minutes. Such procedures should be done with caution in old age. Taking a bath can be dangerous for people suffering from diseases of the cardiovascular system.
exercise and massage
The increase in potency in men with folk remedies should be supplemented with physiotherapy exercises and massage. Such an integrated approach will help you achieve positive results faster. The best exercises are:
- Daud. You can use the treadmill or jog in a nearby park. If that's not possible, run on the spot.
- Lie down on the ground. Bend your legs at the knees. Gently lift and lower your pelvis. You need to do the exercise at least 20 times.
- Do squats. Make sure your back is always straight.
- Lying on the floor, place your hand on the floor. Keep your feet crosswise. Stepping up. Once you have mastered this exercise, you can replace it with a foot-to-foot roll.
Massage helps to treat erection problems effectively. Every day it is necessary to work out the testicular area with gentle movements. To do this, lightly shade the scrotum with one hand, and on the testicles with the otherPress in circular motion. You also need to massage the penis from tip to base.
Only by experience it is possible to choose which folk remedies to increase potency are better in each specific case. If no results are observed after a few weeks of using the drug, it is up to you to choose other methods of treatment. Worth it.